Your outdoor training in Nidwalden
Start at your level.
Grow beyond it.
Training in the fresh air. No pressure to perform, coached personally and together with a strong community.
- Outdoors – in any weather.
- Recognised by health insurers.
- 52 weeks a year.
Your first session is on us
Curious? Just join in.
No strings attached.
Pick a location, leave your contact details – and off you go. We send you everything you need to know about your trial session right away.
Out of the daily routine, into training
Your training. Your level. Your challenge.
Come as you are – and train at your level. Whether you are getting back into it, have been training for a while or want to push yourself properly: our coaches show you a variation of every exercise that fits you. So you can start exactly where you are today – and push yourself as far as you want to.
5
min. warm-up
40
min. training
5
min. cool-down
- Strength and endurance in one session
- Small groups, big motivation
- Training outdoors – all year round (school holidays and public holidays included)
What I appreciate most is that I can train together with my friends. training nidwalden has become like a family to me. The training is personal and I get so much out of the coaches. And that we train outdoors all year round, in any weather, is brilliant.
Training concept
A new focus every month.
Four weeks to get measurably better.
Our coaches put together a new programme every month – new exercises, targeted intervals and a clear structure. The focus stays the same for four weeks, so you can develop step by step.
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Settle in.
Get to know the exercises at your own pace and find confidence in every movement.
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Feel the progress.
Week by week you notice what gets easier, where you get stronger and how your training changes.
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Build confidence.
Repetition and good technique make movements familiar. You gain control and trust in your body.
Daily
10 minutes. Every day. Just keep going.
No time for a long workout? No problem.
Every monthly programme comes with a little extra: 10 minutes of training that fit easily into your day.
Morning, lunch break or evening – grab your session and start whenever it suits you. In the end it is not about how long you train, but that you keep at it.
These short workouts are on YouTube too, ready to follow along.
This is how easy it is
Choose. Try.
Train with us.
- 01
Pick a place.
Ennetbürgen, Buochs or Stansstad – you decide where you want to start.
- 02
Try it for free.
Book your free trial session and arrange your date. Come ten minutes early, get to know everything in peace and try our training without any pressure.
- 03
Belong.
Enjoyed it? Then become part of our community and choose the pass that fits you.
Our locations
Three places.
One shared goal: moving with joy!
Choose the location that suits you and train with us. We meet 10 minutes before the session starts. Tap a location to find out more.
Ennetbürgen selected
- 01 Tuesday Ennetbürgen Ennetbürgen school 19.00–19.50
- 02 Wednesday Buochs Roter Platz, Breitli hall 19.00–19.50
- 03 Thursday Stansstad Orientierungsschule / library 19.00–19.50
Parking is available at all locations. There are no showers on site.
Use it flexibly – at every location
Train more.
Pay less.
- To get started 10-session pass CHF 180.– CHF 18.– per session
- Most popularFor your rhythm 30-session pass CHF 480.– CHF 16.– per session
- For the regulars 60-session pass CHF 780.– CHF 13.– per session
QUALITOP
Quality that pays off. Submit your pass confirmation to your supplementary health insurance. Many Swiss insurers contribute to the cost.
CSS COIN
Save up to 40 %. Pay for your pass with CSS Coins and save up to 40 %. Would you like to pay with CSS Coin? Get in touch with Pepe on 079 488 34 13 – he will gladly walk you through the next steps.
People who get you moving
Your coaches.
Alongside you.
Cornelia, Julia, Luca, Pepe and Prisca guide you through every session. They explain things clearly, motivate you honestly and adapt every exercise to your level.
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Cornelia.
Cornelia motivates you to grow beyond yourself. With a lot of heart, positive energy and a love of movement, she accompanies you on your way.
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Julia.
Julia and her energy will get you sweating properly. She gives everything in the session alongside you, stays relaxed about it and makes sure the fun never gets lost in the effort.
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Luca.
With Luca things may get a little more energetic. With plenty of drive and good humour he gets you moving and, together with you, gets the best out of every session.
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Pepe.
For Pepe, quality counts more than quantity. He takes the time to coach you individually, pays attention to the details and shows you how to train your body deliberately and sensibly. He shows you how your body becomes your friend.
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Prisca.
Prisca challenges you, motivates you and believes in you – even when you have your own doubts. And there is always room for a laugh. She listens when you get stuck and finds the way that brings you closer to your goals, together with you.
Good to know
Questions?
Perfectly normal.
How do I sign up for a free trial session?
Simply leave your details on our website. You will then receive an email with everything you need. After that you register in the Eversports app and select the free trial session there.
What does a pass cost afterwards?
You find the current prices in the price overview and in the Eversports app – so you can pick the pass that matches how often you train. You buy and pay for it directly in the app, by credit card or TWINT.
Does my health insurance support the training?
training nidwalden is Qualitop certified. Many supplementary insurances therefore contribute to the cost of your pass. We give you a receipt to submit to your insurer – they will tell you the details of the refund.
Do I already have to be fit?
No. Beginners and experienced participants train side by side with us. There is a variation of every exercise that fits where you are today. You set the pace.
Can I start at any time?
Yes. There are no course blocks and no registration deadlines. You can start at any location and in any week – during holidays and on public holidays too.
Do you train in the rain?
Yes. We train outdoors all year round – in rain, wind and snow. Every location has a shelter, so you can train dry when it rains. Only thunderstorms or heavy storms make us cancel, and we let you know in good time through the Eversports app.
What do I need to bring?
Good training shoes, your own mat, a towel and a water bottle. If you forget your mat, we always have spare ones with us. There are no showers on site.
Together
we move more.
This is what workouts at training nidwalden look like: community, fresh air and plenty of motivation – @training_nidwalden
